Self Care Archive
I declare a break – today.
20 Can’t-Miss Holiday Gifts For Moms
5 Unexpected Ways to Help a New Mom
My Expat Postpartum Experience (and why next time I’ll take notes from the locals)
Back to You: Claim your own quiet space
Back to You: drop and give me 20
Back To You: Make over your morning (plus giveaway!)
Introducing Back To You: an autumn life reboot for moms
Your Turn Thursday: What are the first 3 things you do every morning?
Laid-back mom, “type A” mom, or somewhere in the middle? Motherhood might surprise you.
Sunday Reads: post-parenthood sex, monster trucks for the children, busy moms and self-care
Mother’s Hierarchy of Needs
Run Like A Mother: book review by Devon Barta
The 3 things you need to be a happy new mom
Mindful Monday: Move my exercise routine outdoors
Mindful Monday: rest hard.
3 tips for surviving sickness as a mom, plus giveaway!
What running is teaching me about endurance, motivation, and emotion.
The right motivation, accountability & entertainment: why working out is working for me this time
Thank you, Susan
Mindful Monday: keep working out!
mini-resolution: do 5 sun salutations
mini-resolution: take better care of my skin.
Mindful Monday: Workin' on my fitness