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5 Unexpected Ways to Help a New Mom

by Sarah Powers on November 14, 2012

This post is by Sarah Powers, Happiest Mom contributor and Managing Editor, and blogger at Powers of Mine.

ways to help a new mom

It was about ten days after the birth of my first baby. My husband was back at work, the visiting family had gone home, and my mom, who lives close by, still checked in often but had resumed her normal schedule and commitments. In other words, I was on my own.

I was on my own, but I wasn’t alone in the house. As a gift, my parents had arranged for a cleaning service to come for the day – just to help get the house back to semi-normal as we adjusted to life with a newborn. Sounds wonderful, right? Generous, thoughtful, and just what a new mom should want. But as the housekeeper scrubbed my kitchen counters and un-stuck pots and pans from a week-old Jenga puzzle in the sink, I sat on my bed at the other end of the house holding my daughter and having a quiet panic attack. [click to continue…]

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happy marriage advice from a previously divorced mom

by Meagan Francis on February 11, 2010

I have a great marriage.

And I’m not delusional. I have seen good marriages, not-so-great marriages, and so-so marriages. I know mine’s good. I know because once, it was bad…really bad.

In fact, it was so bad at one point that my husband and I actually separated…and divorced. We had two little kids at the time. Though there was a lot of pain, hurt, and anger, we got back together a little over a year later, eventually remarried and everything has been great since. It’s hard to say, in retrospect, if the divorce was really necessary. But I learned a lot from it, and am determined never to let it get anywhere near that point again.

If your spouse is an addict, abuser, adulterer, or just all-around A-hole, you probably need to go see a therapist rather than (or in addition to) reading this post. But I think most of us are basically good people, partnered with basically good people, who misunderstand each other and make mistakes. Having young children adds a lot of stress and highlights those misunderstandings and mistakes.

In our case there were some complicating factors and plenty of blame to go around, but I see so many of the basics of my experience during that dark time mirrored by mothers around me, especially moms of young kids. So I’d like to share my own personal rules for keeping a marriage intact.

You’ll notice I don’t give advice about planning date nights. To me, that bit of wisdom has been thrown around so much it’s become trite. A date night is a great way to connect if everything’s going well, but if there are deeper issues, they can’t be resolved with a dinner out. And while sex is important, I’m too squeamish to publicly discuss my romantic life, so I’ll leave that topic to The Mominatrix.

What I’m talking about here is overhauling the way you look at yourself within a marriage, and the way you interact with your spouse. It’s not always comfortable, and sometimes it means letting go of your pride. But honey, it’s better than the alternative.

I’d rather be happy than right.

I know, I know, it’s a Dr. Phil-ism. But it’s the truth. For years I dug in my heels during arguments, sulked, pouted, and refused to yield because…well, because I was RIGHT, damnit, and why should I have to give in?

But 99% of the time, I am happier letting go. Even – perhaps especially – when I “shouldn’t have to”. Deciding to be the first person to drop an argument, apologize, or give in doesn’t make you a pushover. It just means you’ve made a choice to focus on the things in your relationship that bring you joy rather than frustration.

Forgive, but more importantly, forget.

“Forgiving” a transgression doesn’t really count if you continue to bring it up to use as ammo, or as an example of why “you always do X” or “he can’t be trusted to do y”. Even if you never vocalize the memory, if it’s still there taking up residence in the forefront of your mind, it’s going to poison every interaction you have with your spouse or partner.

Believe me when I say there are arguments my husband and I had in the midst of our roughest hours that I have completely set aside. They’re still in my memory, of course. But I look at them almost as though they happened to other people.

I’m not suggesting you be stupid about it if there are deep dark issues at hand (like, say, choosing to forget that your husband stole last year’s tax return to bet on the races). But run-of-the-mill hurtful conversations, mistakes, arguments? Forget. Forget. Forget. Once they’re over, they don’t do you any good to hold on to.

Only you can make yourself happy.

When my marriage and children were both young, I spent a lot of time waiting for my husband to figure out what it was I needed to make me happy and then give it to me.

Guess what didn’t happen?

My marriage saw a lot of sighing in those days. A lot of eye-rolling. A lot of violent fantasies.

“The kitchen sure needs a good cleaning,” I’d say, watching the hint clatter around on the floor and waiting for my husband to pick it up. Instead, he’d just step right over it. “Yeah, it does, huh?” he’d say as he settled down in front of the TV.

Eye roll. Heavy sigh.

“I’m so tired,” I’d complain, thinking he’d get the hint that I was up all night with the baby and maybe offer to take over so I could go to bed early.

“Me, too,” he’d say, yawning for effect. And I would picture myself wringing his neck.

“I never go anywhere or do anything,” I’d complain.

That was true. Yet I rarely made plans to do anything specific. I didn’t know what I wanted to do. I wanted Jon to create a life for me, or make a grand gesture that said “I accept you having a life outside this home! You are free! Run!”

That also never happened, and I continued not doing anything or going anywhere for quite some time, rolling my eyes and sighing and wanting to wring his neck for much of it.

All these years later, I can see why my approach (or lack thereof) didn’t work, but at the time I simply felt like a victim. I thought he didn’t understand me, that he didn’t want to put me first or make me happy. The reality was, he didn’t know what I wanted because I never told him. And that’s because I, myself, didn’t know.

That was one of the good things about being divorced, actually. It forced me to stand up and be accountable for my own happiness. It forced me to figure out what I wanted, and figure out a way to make it happen for myself. But it was a high price to pay….and truth be told, I could have done it from within my marriage, if I’d just known where to start.

Now, I ask for what I want. If I need a nap, I hand him the baby and take a nap. If I want him to do a specific task, I very clearly state what I want. And if he doesn’t do it fast enough for my liking, I either do it myself (and shut up about it) or avoid the kitchen while I wait. Does he keep the house to the same standard that I would? No. But who ever said my standard is the one everyone else has to live up to?

I don’t allow myself to feel guilt (okay, not much guilt) for leaving my husband in charge while I head out for a night at the movies or dinner with the girls. And he’s one of the most competent dads I know. He gladly takes all five kids out to restaurants or the grocery store alone, he holds down the fort while I take weekend trips. He’s wandered the streets of NYC and Chicago with an infant and toddler while I attended writer’s conferences. Could I really expect all that of him if I’d never given him the opportunity to figure out how to do it himself?

Don’t get me wrong. There are a lot of times I feel like I’m pulling too much weight, or that my needs aren’t being heard. But now, we can have a reasonable, adult conversation about it. It’s not as emotional as it once was. It doesn’t feel like a personal insult if he never gets around to unloading the dishwasher. I won’t pretend it never annoys me, but I haven’t wanted to strangle him in a long, long time.

Don’t Go There.

To this day, when I watch movies or TV shows in which a character is considering getting a divorce, I have an intense emotional response. Stop, I want to say. You think it’ll be better, but you’re wrong. It’ll just be a different kind of awful.

No matter what, once you’ve had a child with somebody, they’re in your life—for better or worse—for years to come. Only divorces have a way of making psycho adversaries out of formerly reasonable people, and unless you and your husband are both very unusual people, it will get ugly. Plus, you’ll still be, well, you. You’ll still bring all your issues into future relationships. When possible, you may as well work on your issues from within your marriage…because you’ll have to face them at some point no matter what.

Of course, there are circumstances in which divorce is a reasonable choice. But too often, I think we allow ourselves to start thinking about divorce as a way “out” of a situation that’s become stressful or uncomfortable, but that will eventually change. The shuffling around of priorities, dreams, funds, and roles that inevitably goes along with learning to parent together can create a lot of friction in a marriage. But that doesn’t mean the friction will last forever. Divorce, however, usually does. So just don’t go there. Once you allow a thought like that to take root, it’s only too easy to start nurturing and feeding it rather than focusing your energy on the better outcome—an intact relationship.

I apologize for the length of this post. It’s a topic I feel very passionate about. As in life, as in motherhood, we are not victims of our relationships. We have choices to make every day about the way we interact with our spouses, the way we choose to either build up or undermine our own relationships. And having been on the other side of the fence, I know the grass is rarely greener. It’s so much better, for everyone, if you can find a way to tend the grass you’ve got.

What are your rules for happier marriage?

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asking for help, giving help

by Meagan Francis on July 31, 2009

I’ve been part of an online parenting community since my 11-year-old son was a baby. The community, which pre-dates mommyblogging and goes way back to freebie Bravenet message boards and IRC chats, has changed and evolved and gained some people and lost some, but a core group has remained. We have fascinating (and sometimes heated) conversations there, and I consider these smart, opinionated women my friends, though I’ve never met the vast majority of them.

Last week one of my friends from the community posted to ask whether we thought it was weird that another mother she knew—but not that well—had called to ask if her daughter could spend the night at my friend’s house.

The opinions ranged from “totally rude” to “no big deal”, but Sarah, one of my mothering mentors—the mom I want to be when I grow up—had this to say:

“No, it doesn’t strike me as weird. I applaud her. Yup, I do. It’s hard to reach out and ask for a favor. But when we do, people are so willing to help out. And in turn, we are open to helping others. I really, really, really think we all need to exercise the asking for help when we need it muscle. Once someone starts that ball rolling it can really become a source of support for everyone.

My life has gotten much easier since I took a deep breath and started asking for favors. I am also more than willing to return favors, whether its babysitting, picking something up when I am going to the store, carpooling, etc. Really, I need help and most other moms I know need help and if we don’t speak up, no one is going to read our minds and come rushing with what we need.”

Though I’d originally been in the “that’s totally rude!” camp—after all, the request wasn’t phrased as a “can you help me out” request so much as a “my kid wants to come to your house” demand—Sarah’s words resonated with me.

And they weighed heavily on my mind a few days later when we found out that another longtime member of the group—I’ll call her “Jane”—died early last week, apparently a suicide, leaving behind five young children.

Jane was well-known in the community as an excellent, loving and devoted mother. But a few years ago, her life began to derail. After she and her long-time husband divorced, Jane tried to hold it all together for her children, but wound up in an abusive relationship from which she fled, pregnant. She lost custody of her kids and moved around the country trying to find stability and safety for herself and her baby-to-be. During that time she posted irregularly at our message boards, often sounding lost and unsure of what to do next. Her life, which had once seemed so serene, took on a train-wreck quality.

Here’s the part I’m almost too ashamed to write: there were several times over the last year or so that I became irritated with Jane. “Pull yourself together!” I wanted to yell through the monitor, even as I wrote niceties and shallowly supportive messages to her. Several people asked if there was any way they could help her; her response to offers of help were vague and cryptic, and soon afterward she’d disappear again not to be heard from for a few months.

I have prided myself on somebody who draws pretty clear boundaries with other people. I have a well-tuned BS-o-meter, and the people close to me tend to be pretty balanced. I have little tolerance for drama queens or energy vampires. And I think all that can be good—I’ve seen first-hand how friends of mine without those boundaries get sucked into the drama of their friends’ lives and take a lot of abuse for it.

And yet…I think sometimes that quality can lead to me being a little cold, and a little less tolerant than I could be of the ups, downs and train wrecks in other people’s lives. (because really, whose life doesn’t derail at least once?)

I wish Jane had been able to ask for help more directly. She probably had ingrained in her head that she should be able to handle it all without help or that asking for help would make her undeserving or weak.

And I wish I had been more gracious about her clumsy attempts at reaching out. I was drawing that boundary in my mind too clearly and too brightly. I bought into the same false cultural ideal Jane probably had—the one that says we should all be able to keep ourselves afloat, without ever grasping for a life jacket. And by God if we do grasp for one, we’d better do it just right.

In the end, it might not have changed anything. Certainly nobody can prevent someone from committing suicide if they’re determined to do it, most of us can’t read minds, and Jane may have been too physically, emotionally and mentally tired to even figure out how to ask for what she needed (or too quickly careening toward self-destruction to try). But I know I’d feel a lot better about the way I interacted with Jane toward the end of her life if I’d allowed myself to be just a bit more open and compassionate.

On the other hand, it’s possible there were people Jane was turning to, and I wonder if those people are feeling wrecked and guilty because they gave everything they could and in the end it wasn’t enough. Two sides, same coin.

Being a happy mom isn’t just about giving everything we have and it isn’t just about holding back. It’s about striking a balance: giving and taking, being both empowered and vulnerable enough, trusting others and protecting ourselves.

I know which area I need to work on. Do you?

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